Football Training

STRENGTH AND CONDITIONING TRAINING FOR FOOTBALL ATHLETES

The Pressure Red trainers will design your training program for your sports specific-position. We offer lineman development to help your athlete learn to better control the line of scrimmage. We help your wide-receiver learn to make on time man-to-man adjustments. Whatever what your role is on the field we have you covered.

Qualities of a good a lineman:

  • Super strong
  • Explosive
  • Quick
  • Fast for five yards
  • A great technician
  • Able to use his strength on the field
  • Most well-conditioned player on the field
  • An animal on the field

What makes a good power back?

  • Speed
  • Truck
  • Carry
  • Agility
  • BCV
  • Acceleration

Essentials of a Quarterback

  • Mental toughness
  • Confidence
  • Competitiveness
  • Consistency
  • Accuracy
  • Mobility
  • Footwork

Complete Wide Receiver Qualities

  • Focus
  • Acceleration
  • Strength
  • Soft hands
  • Agility
  • Body control
  • Vision

Our football program will prepare your athlete to handle the pressures of the football field, competing against the best in the industry, and succeeding beyond community and school sports. Whether your goal is to make your athlete fast and strong as an extracurricular or you are competing for sports scholarships our program is the answer.

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